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Sat, Nov 09


Be Moved Studio

Improv for Introverts

It's not about being funny — it's about being free!

Registration is Closed
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Improv for Introverts
Improv for Introverts

Time & Location

Nov 09, 2019, 3:00 PM – Dec 14, 2019, 4:30 PM

Be Moved Studio

About the Event

Find yourself regretting not speaking up or sharing more often? 

Longing to express yourself more fully as your creative, quirky, powerful self?

Join us! For five weeks you can drop in or attend the whole series to help you: 

• Raise your voice, confidence, and assertiveness in social interactions 

• Boost your ability to connect authentically with others 

• Develop your capacity to follow your spontaneous, creative impulses 

• Have a fun outlet for personal wellness and stress relief 

With an expressive therapist as your guide, each small group meeting will ease you into fun and supportive movement and drama improvisation to help you get out of your head and into your body and voice. 

Drop in for $15, or attend the whole series for $60 (ticket link is for whole series.) 

Teri Lynn Grunthaner is an introvert at heart and has been practicing improv as an expressive therapy for nearly a decade. She has found nothing as fun and healing as creative, spontaneous play with others, and is so excited to share this special space in Lawrence again. Learn more about her at

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