Let's Be Real: How to Shamelessly Ask for What You Want

Do you avoid asking for what you want, thinking you're being selfish or inconsiderate? 

Do you downplay what you really want, assuming you'll be rejected or not taken seriously? 

Do you hold resentment for not receiving more of what you actually want? 

Join others like yourself in this FREE introductory workshop to learn: 

— Why complete self-interest is a good thing 

— The difference between self-denial, self-centeredness, and self-interest 

— How to ask for what you want to best meet your needs 

This workshop will be informative and supportive. You'll leave with useful handouts, a renewed perspective, and more confidence in asking for what you want without guilt or shame. 

See you at the Lawrence Library in MEETING ROOM C (under the stairs!) You do not need to RSVP to attend, though it's helpful for me to anticipate attendance. Thank you! 

Teri Lynn Grunthaner is an Expressive Therapist based in Lawrence, Kansas. She has spent over a decade studying, practicing, and facilitating healthy relationship dynamics in her personal life and therapeutic practice. Learn more about her at www.radical-hearts.com/about. 

This workshop is part of the free series, Let's Be Real! Social Skills for a More Beautiful World. 

Note: This event is not sponsored by Lawrence Public Library. Any views and opinions expressed are not those of Lawrence Public Library.