CREATE A MORE BEAUTIFUL WORLD FROM THE INSIDE OUT

Let's catalyze inner and outer liberation by radically meeting our pain with compassion, judgment with curiosity, and fear with love.

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EXPRESSIVE THERAPY IN LAWRENCE, KANSAS

Action-Oriented, Embodied Approaches for Healing Relationships with Self, Other, and World
Drama, Expressive Arts, Non-violent Communication, and Mindfulness-Based Therapies

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Imagine living in a world where we all trust there are enough resources — not just water, food, and shelter, but also love, peace, and joy — for everyone.

A world where the only competition is about being and becoming our most authentic selves, and generosity and respect are people’s default modes of operation.

A world where we know beyond a shadow of a doubt that everyone matters — all people (including you), animals, plants, and elements — and we meet our needs in cooperation with, rather than at the expense of, the needs of others.

WE CAN HEAL THIS WORLD, STARTING WITH OUR OWN HEARTS.

But sometimes it's easier said than done.

How do I stay open and vulnerable in the face of broken, hurting hearts lashing out and shutting down?

How do I stay connected with myself while I’m feeling flooded with uncomfortable emotions?

How do I rise above blame and shame while in the trenches of difficult conflict?

How do I let go of my pre-conceived judgements and let open-hearted curiosity lead the way?

How can I feel secure and worthy enough to truly ask for what I want and accept generous support?

HI, I'M TERI

I work with big-hearted people like yourself who long to co-create a more beautiful world—where respect, compassion, and authenticity hold the center our lives revolve around.

And not only create it, but belong to it. To know beyond a shadow of a doubt that you are worthy of the love you and all beings deserve.

It takes a radical level of presence, empathy, generosity, and vulnerability to liberate our hearts from the illusion of separation that creates our collective loneliness, greed, shame, and violence.

Thankfully, our interconnection is innate and the skills for cooperation can be practiced!

I've been on the journey for over a decade, learning lessons, developing skills, and collecting tools to share along the way. I am honored to offer a helping hand and warm shoulder to those on this collective path of inner and outer revolution.

More About Me & My Practice

FEEDBACK & PRAISE

I invite you to meet with me to see for yourself if working together could bring radical healing to your world.

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Teri is a wise being with great emotional intelligence, insight, integrity, and passion. She is perceptive, kind, and authentic in her relational skills and expression in the world. Teri is dedicated to seeing and encouraging herself and others toward wholeness, health, joy, and integration. Her creativity and sensitivity inspire and motivate people to engage, open, learn, and grow.

Sára R.

GET IN TOUCH

I'd love to hear from you! Send me a message with this form, in the chat box, by email, or by giving me a call (no office drop-ins, though, I share the space!) I'll get back to you within 24 hours.

719 Mass. St., Suite 123
Lawrence, KS 66044

teri (at) radical-hearts (dot) com

785-331-9132

For the record, Teri is not a licensed mental health clinician, and her services are not a substitute for medical care. To learn more about her credentials to offer Expressive Therapy, please visit the page about Teri Grunthaner.